Break free from the Past and Reclaim your life
Beauty From Ashes provides trauma recovery and life coaching to help you overcome past wounds, process emotions, and rewire limiting beliefs so you can thrive. If you are feeling stuck or trauma is holding you back from being your best self, we can help.
Why our approach is different
Most therapeutic approaches only scratch the surface by tackling conscious thought patterns. It may be surprising to learn that a huge 96% of our daily thoughts, feelings and behaviors operate from the unconscious mind, while only 4% come from the conscious part. That's why real transformation happens when you heal the trauma buried in the unconscious mind. Our 4-month trauma recovery program uses proven techniques to rewire the reticular activating system in your brain. By addressing the root cause, you can finally heal, process emotions, and rewire your brain to find fulfillment in all areas of your life. Also, all of our sessions are virtual over zoom.
Trauma Recovery Program
Rewrite Your Story - Overcome Deep Wounds
Maybe you've asked yourself questions like these: Why do I always get so reactive? Why do I always sabotage my diet? Why do all my relationships fail? If you're stuck and don't know how to resolve issues like these... we can help!
Before going through the program with Jana, I was a concrete robot going through life without realizing how numb I had become. The time I've spent working through the program has been worth every second! Being able to find mental freedom and healing is the best gift I could ever have given myself and my family. When hard days happen, because they will and they have, I can handle them so much better because of the tools I have learned. I feel like I can actually think and process life again instead of living in a constant state of reaction. It's truly amazing and life-changing!!
J.S.
When it comes to Trauma, Depression, Anxiety, and any and all of their cousins within the mental health world, there is an internal divide. Part of you wants a swarm of people to come swooping in to the rescue, erasing the pain, overwhelm and loss. Whereas the other part of you hopes to God no one sees this part of you.
I have struggled in the hurricane, survival wasteland of mental health (or lack there of) for the large majority of my life. I have tried several types of therapies, including but not limited to talk therapy, a specified PTSD therapy, EMDR, the age old “Tough It Out”, Affirmations, “Act the way you want to feel and eventually you will feel the way you are acting”. They all end the same way. Exhaustion, self-deprecation, spiraling.
This is due to the lack of core work. All of these things are taking care of what is in the here and now. Sure we are discussing the past but we aren’t dealing with it. At first, the touchy feely, sit with my inner children sounded like a Earth Mother tribute I was not prepared for. Just not the way I’m wired. However, I was willing to try anything to feel better, to feel whole, to feel less dead inside. (Almost took a trip to experiment with LSD just to get something to work.)
This program gets to your core. It hurts, it’s hard, it opens up parts of yourself you have worked extremely hard to close off and forget. But once you start, once you begin to feel the release of pain, loss, self-hate; a new you emerges. A you that has been dying to escape and live your best life.
At the start of this program, they tell you they are here to hold you until you can hold yourself. I thought this to be a selling line. One similar to a great many I have heard before. However, they mean it. They hold you; they carry you, they sit with you in this darkness and keep a candle lit. I’ve never had something like this before. So many times, I was told that I had to do the work if I wanted to feel better and if I wasn’t feeling better I wasn’t doing the work. It was all on me. The pain, trauma, abuse, mess that was my life created by all those around me was my mess to clean up all alone. But this program and these women stepped in and said they couldn’t take the journey for me, but they sure as hell would clear a path, hold my hand and pick me up when I needed it because they wanted my healing as much as I did.
Jana has a past all her own, as we all do. However, even in the life sufferings that she was enduring in our time practicing together she was there. She was there for MY benefit. MY Success. MY Healing. During the program my world became extremely dark. Darker than I believe it ever has before. I thought about giving up. Throwing in the towel. I couldn’t heal now. I could never get through this, over this. I would forever be plagued by my history, and I needed to just figure out how to deal with that.
Against my every thought, feeling, and historical memory I did the one thing they told me to do that I believed would never work. I reached out. I told them what was happening. I shared my pain, my fear, my darkness with them thinking the response would be try harder. Keep going. If you want this badly enough you will find a way. Instead, I was greeted with sympathy. Understanding. And for the first time in my life a hand to hold through this. A hand that told me this healing was possible. A hand that said, “I will walk with you until you can walk alone.” Jana escorted me through the program. Jana didn’t leave me alone. She watched my transformation. She offered support, love, affirmation. And after it is all said and done, she’s still here for me. Still a sounding board. A support. A candle that doesn’t flicker in all the darkness of this work. She has taken part in the great changing of my life and the way I see my life and I will forever be grateful.
Jaiman DeYoung
Jana is fantastic! Super patient with all of my questions. The drama cycle was pretty eye opening. It’s fascinating how things just come out of your mouth that you were never even aware of.
Shelby Utz
Jana is amazing and very personable. Makes it easy to open up and be vulnerable.
Effie Burkholder
The times that I have done the clearings 1:1 with Jana were so very powerful!! Thank you, Jana
C.B.
WHAT CLIENTS SAY
About our Founder
Meet Jana England
Meet Jana, our founder, a certified trauma recovery facilitator and mindset coach. Jana's voyage into the realms of healing and personal growth began against a backdrop of personal upheaval in 2017, facing a life-threatening illness and navigating through the end of a toxic marriage. This period of intense challenge brought to the forefront the compounded traumas of her childhood, leading her to a pivotal moment of seeking hope and a new foundation for her life.
Armed with a rich background as a certified medical assistant and entrepreneur, in 2020, Jana pursued a path of significant change, leaving her established career to explore deeper meaning and balance in life. Through her commitment to healing her WHOLE self—mentally, physically, emotionally, and spiritually—Jana discovered the strength within her struggles, turning her past pain into a beacon of light for others.
Today, Jana is passionately committed to guiding others as they transform their own legacies of trauma into pillars of healing, freedom, and peace. Her journey is a testament to the belief that, despite life’s disappointments, we can unearth positives in all hardships, using them as fuel for growth and self-discovery. Residing in Colorado with her three children, Jana finds joy and inspiration in the mountains, embracing adventures in kayaking, hiking, skiing, and spending cherished moments with her family. Join Jana and discover how, despite life's setbacks, we can harness your hardships and create your own beauty from the ashes of your past , and live your best life!
CMA, THM-C, NLP Master Practitioner
Recommended Resources
Our Top Tools for Transformation
Check out these aids and tools we recommend for extra support on your healing journey. We've tried these products and guarantee their results.
Life Coaching
Design Your Ideal Life, Then Make It Reality
We offer several life coaching packages designed to help you set goals in alignment with your true self, take focused action, and create positive habits and beliefs. We provide structure, accountability, emotional regulation skills, and confidence to manifest your ideal life.
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How does our trauma program work?Our trauma recovery program uses proven healing techniques designed to gently bring subconscious wounds and memories into your awareness. In a safe space, we process the emotions attached to these past experiences. This allows for release of the old emotions and rewiring of associated beliefs and behaviors. By resolving trauma at its origins, you can experience deep healing and transformation.
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How is life coaching different from therapy?It's more goal-oriented and focused on taking positive action related to your career, relationships, health, habits, and more. We provide structure, accountability, and practical skills.
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What results can I expect?With commitment, you can experience reduced triggers, balanced emotions, improved self-image, breakthroughs aligned with your goals, and enhanced skills. We'll help you find purpose in who God called you to be.
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How quickly will I see results?Most clients experience positive changes within 4-6 weeks. However, emotional healing and personal growth are a journey. We equip you with tools and skills for lifelong transformation.
Take the first step towards healing
If you're ready to break free from the past and start living your best life, we're here to help. Book a free consultation to discuss your needs and see if our trauma recovery program or life coaching is right for you. This could be the most important call you'll make all year.